OPEN HEAVEN FOR TEENS 26 APRIL 2022 TUESDAY: BE HEALTHY

OPEN HEAVEN FOR TEENS 26 APRIL 2022 MEMORIZE: Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God. 1 Corinthians 10:31

OPEN HEAVEN FOR TEENS 26 APRIL 2022 BIBLE READING 1 CORINTHIANS 10:31

Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.

Adults Version: Open Heaven 26 April 2022

OPEN HEAVEN FOR TEENS 26 APRIL 2022 MESSAGE

Ever heard the sentence, you are what you eat? You cannot be far from what you eat because your daily meal would reflect in your skin, blood sugar level, body size et cetera. It is therefore imperative to eat right.

God wants you to live in good health but you have a role to play by eating and living right. To eat right means to eat a balanced diet daily. A balanced diet is a combination of the right proportion of vitamins and minerals in a meal.

For instance, it is wrong to combine rice and yam in a meal, instead, it should be rice and beans with fish or meat and fruits to complement. Avoid too much of sugary things.

Gone are those days when sicknesses such as diabetes were only found in adults; these days, some teenagers are diabetic. Thus, rather than take soft drinks/soda, take freshly juiced fruits or water. Take lots of water, it is still the best drink.

You also need to watch what you eat right before going to bed, especially if you are plus sized. Take light foods, so that you can easily wake to read and pray in the night.

Also, exercise daily to be fit. If you have a large compound, you can jog round in the morning. A long walk is also good; I have been doing it for many years and it has been helpful.

OPEN HEAVEN FOR TEENS 26 APRIL 2022 KEY POINT

Living and eating right is your duty, not God’s.

OPEN HEAVEN FOR TEENS 26 APRIL 2022 HYMN

TAKE MY LIFE , AND LET IT BE

1. Take my life and let it be
Consecrated, Lord, to Thee;
Take my moments and my days,
Let them flow in ceaseless praise.

2. Take my hands and let them move
At the impulse of Thy love;
Take my feet and let them be
Swift and beautiful for Thee.

3. Take my voice and let me sing
Always, only for my King;
Take my lips and let them be
Filled with messages from Thee.

4. Take my silver and my gold
Not a mite would I withhold;
Take my intellect and use
Every power as Thou shalt choose.

5. Take my will and make it
Thine It shall be no longer mine;
Take my heart, it is Thine own
It shall be Thy royal throne.

6. Take my love, my Lord, I pour
At Thy feet its treasure store.
Take myself and I will be
Ever, only, all for Thee.

OPEN HEAVEN FOR TEENS 26 APRIL 2022 BIBLE READING IN ONE YEAR: LUKE 20:27-47, 2 SAMUEL 15:1-37, 2 SAMUEL 16:1-23